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Classic treatments

Acupressure meridian massage (APM)

Duration of treatment: 50 mins
The aim of acupuncture meridian massage is to restore the flow of Qi energy in all of the body’s systems and to correct energetic disharmony. APM offers a symbiosis of meridian massage, acupuncture without needles, energetic spinal therapy, moxibustion (traditional Chinese medicine heat therapy), cupping, and Gua sha (a traditional Chinese ‘spooning’ massage).
APM is used to strengthen the centre of the body and the organs, to deal with cold, spinal and joint issues, it provides support in pregnancy and strengthens the human organism when stressed or exhausted. Insomnia and digestive problems, energy blockages and scars are further indications. APM can be very helpful in dealing with acute, subacute, chronic and silent diseases.

Energy tape: € 5
Availability
All year

Stimularium® cell regenerationwith deep meditation and crystal light therapy

approx. 25 mins (package price)
Only the purest hand-cut crystals are used for the crystal light bed. The crystals are attached to a specially developed piece of equipment and flooded with light and colours. It is a micro-therapy that takes the form of a cellular massage to optimise and boost cell metabolism and interactivity. This combination treatment activates and harmonises energy centres, supports immunological, regenerative and energetic processes, and prepares the body for further therapeutic measures. The treatment is accompanied by a deep, guided meditation.
INFO: Stimularium and crystal light therapy are only available as a package.
Availability
All year

Alpienne sports massage with marmot oil

approx. 55 mins
This full body massage with marmot oil relieves tension, improves circulation, thoroughly warms the body, brings ease, and relaxes the musculoskeletal system. An excellent application for rheumatism, lumbago and joint problems that strengthens the immune system’s effectiveness.
Availability
All year

Alpienne Veda anti stress massage

approx. 55 mins
A full body massage using St John’s Wort massage lotion to lift the spirits. The treatment focuses on the head, neck, shoulders and abdomen. It is an ideal application to treat exhaustion, insomnia and nervous disorders.
Availability
All year

Chinese reflexology

approx. 25 mins
Reflex zones in the feet are massaged to stimulate specific areas and functions of the body.
Availability
All year

Chinese reflexology

approx. 55 mins
Reflex zones in the feet are massaged to stimulate specific areas and functions of the body.
Availability
All year

Full body lymphatic drainage

approx. 50 mins
Special pressure techniques stimulate the lymphatic system and increase the elimination of toxins from the body’s tissues.
Availability
All year

Singing bowl massage

approx. 55 mins
Healing sounds and meditative texts gently guide you into a world of rest and tranquillity. Enveloped in deep calm and profound peace, you are free to remain, mindfully, in the moment.
Availability
All year

Ear candle treatment

approx. 25 mins
Natural treatment passed down by the Hopi Indians that provides a lasting feeling of wellbeing, release and lightness. The ear candles contain beeswax, herbs, camomile and St John’s Wort.
Availability
All year

Back massage

approx. 25 mins
Relaxes, stimulates blood flow and strengthens the back muscles.
Availability
All year

Trigger point massage

approx. 55 mins
Trigger point massage is a special form of massage therapy, which is particularly effective in the treatment of tension in the neck and shoulder area. The manual stimulation of trigger points restores the flow of energy. Trigger points develop as a result of chronic overuse, overstretching or irritation of the muscles and musculoskeletal system. They prevent a smooth progression of movement, thereby causing pain, poor posture and misalignments, hinder the elimination of fluid from the body and cause nerve conduction blockages in the muscles. Trigger point massage is especially recommended to provide relief from chronic muscle tension and stiffness.
Availability
All year

Manicure incl. nail polish

approx. 50 mins
Availability
All year

Pedicure incl. nail polish

approx. 50 mins
Availability
All year

Sonnhof European Ayurveda

Hinterthiersee 16
6335 Thiersee · Tyrol · Austria
+43 5376 5502 · Free callback
info@sonnhof-ayurveda.at

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