| | Thursday, 28. January 2021 | |
Tagesplanung
7:30
Meditation with Caroline.
Class is in English, if required also in German. (Duration 30 min)
8:00
Chakra Yoga with Caroline.
Class is in English, if required also in German. (Duration 55 min)
15:00
Mindfulness hike with Caroline.
Hike and meditative exercises. Hike in German, translation in English. Meeting point: front desk. Registration until 12.00 p.m. at the front desk. In case of bad weather, exercises for the 5 senses take place in the yoga room. (Duration 55 min)
16:00
Yoga with Dileep.
Class is in English. (Duration 55 min)