Yoga weeks
Special offers for Yoga fans
We hold yoga weeks & yoga specials throughout the year that are run by our own expert yogis as well as distinguished visiting teachers.
Yoga weeks with Marion Grimm Rautenberg
Yoga weeks with Marion Grimm Rautenberg
€ 235,--
Marion Grimm-Rautenberg is a highly qualified Yoga instructor (DYL/EYU) with over twenty years’ experience: ‘I teach a gentle, western form of Hatha Yoga that I have personally developed into MediYoga©. My classes focus on sensitised body awareness and soothing relaxation exercises.’
MediYoga Marion Grimm-Rautenberg© is a holistic, harmonising and meditative training programme with a medical slant and adaptable to suit the needs of each participant. Learn more at www.yogaschulemarion.de
Programme:
Daily
Morning: ‘Morning Yoga stimulates the circulation, improves blood flow within the organs, stretches muscles and gives you energy for an active day.’
Afternoon: ‘Yoga in the evening has a calming and harmonising effect on body and mind.’
Evening: 'The evening meditation ends the day on a peaceful note and prepares us for a good night's sleep.'
MediYoga Marion Grimm-Rautenberg© is a holistic, harmonising and meditative training programme with a medical slant and adaptable to suit the needs of each participant. Learn more at www.yogaschulemarion.de
Programme:
Daily
Morning: ‘Morning Yoga stimulates the circulation, improves blood flow within the organs, stretches muscles and gives you energy for an active day.’
Afternoon: ‘Yoga in the evening has a calming and harmonising effect on body and mind.’
Evening: 'The evening meditation ends the day on a peaceful note and prepares us for a good night's sleep.'
Yoga Retreat with Bettina Hartmann
Yoga Retreat with Bettina Hartmann
€ 225,--
10 unites of yoga, Pranayama and meditation December 9-14, 2018
Morning: Pranayama and dynamic yoga (purifying and vitalizing)
Afternoon/Evening: regenerative yoga, Pranayama, yoga nidra, meditation
Morning: Pranayama and dynamic yoga (purifying and vitalizing)
Afternoon/Evening: regenerative yoga, Pranayama, yoga nidra, meditation