Yoga weeks
Special offers for Yoga fans
We hold yoga weeks & yoga specials throughout the year that are run by our own expert yogis as well as distinguished visiting teachers.
Yoga weeks with Marion Grimm Rautenberg
Marion Grimm-Rautenberg is a highly qualified Yoga instructor (DYL/EYU) with over twenty years’ experience: ‘I teach a gentle, western form of Hatha Yoga that I have personally developed into MediYoga©. My classes focus on sensitised body awareness and soothing relaxation exercises.’
MediYoga Marion Grimm-Rautenberg© is a holistic, harmonising and meditative training programme with a medical slant and adaptable to suit the needs of each participant. Learn more at www.yogaschulemarion.de
Programme:
Daily
Morning: ‘Morning Yoga stimulates the circulation, improves blood flow within the organs, stretches muscles and gives you energy for an active day.’
Afternoon: ‘Yoga in the evening has a calming and harmonising effect on body and mind.’
Evening: 'The evening meditation ends the day on a peaceful note and prepares us for a good night's sleep.'
MediYoga Marion Grimm-Rautenberg© is a holistic, harmonising and meditative training programme with a medical slant and adaptable to suit the needs of each participant. Learn more at www.yogaschulemarion.de
Programme:
Daily
Morning: ‘Morning Yoga stimulates the circulation, improves blood flow within the organs, stretches muscles and gives you energy for an active day.’
Afternoon: ‘Yoga in the evening has a calming and harmonising effect on body and mind.’
Evening: 'The evening meditation ends the day on a peaceful note and prepares us for a good night's sleep.'
7 nights
All year
Yoga Retreat with Bettina Hartmann
10 unites of yoga, Pranayama and meditation December 9-14, 2018
Morning: Pranayama and dynamic yoga (purifying and vitalizing)
Afternoon/Evening: regenerative yoga, Pranayama, yoga nidra, meditation
Morning: Pranayama and dynamic yoga (purifying and vitalizing)
Afternoon/Evening: regenerative yoga, Pranayama, yoga nidra, meditation
09.12.2018 - 14.12.2018
14.12.2018 - 17.12.2018