3 to 5-night Ayurveda offers
Get to know (and love) European Ayurveda® during a short break at the Sonnhof. In even a short time you will come to a new awareness of life and feel the change in your mind and body.
Ayurveda short stay
- Abhyanga – Ayurvedic full body oil massage
- Flowing oil treatment – combined with Abhyanga
- Udvartana – herbal powder massage
- Weekly programme of Yoga & meditation
- Use of the AyurvedaCentre
3 nights
All year
Ayurveda 'Deluxe'
- Garshan – silk glove massage
- Mukabhyanga – Ayurvedic head, face and foot massage
- Abhyanga – Ayurvedic full body oil massage with two therapists
- Udvartana – herbal powder massage & exfoliating body scrub
- Weekly programme of Yoga & meditation
- Use of the AyurvedaCentre
3 nights
All year
European Ayurveda ® & joie de vivre
- Abhyanga – Ayurvedic full body oil massage
- ‘I am the light’ – full body massage with St John’s wort oil
- Vishesh – energy massage with two therapists
- Ayurvedic essence of bliss – Ayurvedic happiness oil
- Weekly programme of Yoga & meditation
- Use of the AyurvedaCentre
3 nights
All year
Royal Ayurveda
- Mukabhyanga – Ayurvedic head, face and foot massage
- Jambira Pinda Sveda – bag massage
- Abhyanga – Ayurvedic full body oil massage
- Abhyanga – Ayurvedic full body oil massage with two therapists
- Back massage
- Shirodhara – flowing oil treatment
- Weekly programme of Yoga & meditation
- Use of the AyurvedaCentre
5 nights
All year
Ayurveda by Sonnhof Spirit© - discover the power within
- Elfenzauber© – full body massage with elven oils
- Abhyanga – Ayurvedic full body oil massage with two therapists
- Shirodhara – flowing oil treatment
- Upana – Alpine salt & oil scrub to release stressful energy and strengthen the immune system, ideal for cleansing and detoxifying.
3 nights
All year