3 to 7-night Ayurveda offers
Get to know (and love) European Ayurveda® during a short break at the Sonnhof. In even a short time you will come to a new awareness of life and feel the change in your mind and body.
Ayurveda short stay
- Abhyanga – Ayurvedic full body oil massage
- Flowing oil treatment – combined with Abhyanga
- Udvartana – herbal powder massage
- Weekly programme of Yoga and meditation
- Use of the Ayurveda Spa
3 nights
All year
Ayurveda "Deluxe"
- Garshan – silk glove massage
- Mukabhyanga – Ayurvedic head, face and foot massage
- Abhyanga – Ayurvedic full body oil massage with two therapists
- Udvartana – herbal powder massage
- Weekly programme of Yoga and meditation
- Use of the Ayurveda Spa
3 nights
All year
Royal Ayurveda
- Mukabhyanga – Ayurvedic head, face and foot massage
- Jambira Pinda Sveda – bag massage
- Abhyanga – Ayurvedic full body oil massage
- Abhyanga – Ayurvedic full body oil massage with two therapists
- Back massage
- Shirodhara – flowing oil treatment
- Weekly programme of Yoga and meditation
- Use of the Ayurveda Spa
5 nights
All year
Mind Detox Package
- Coaching with our Ayurveda specialists (60 mins)
- Abhyanga – Ayurvedic full body oil massage
- Abhyanga – Ayurvedic full body oil massage with two therapists
- 2 Shiromardana – Ayurvedic head massages
- Khadi Basti – Ayurvedic oil treatment for the lower back, ‘Reawaken elementary power’
- Udanavata© – abdominal massage
- 2 Padabhyanga – Ayurvedic foot massages
- 1 one-to-one Yoga or meditation session
- Shirodhara – flowing oil treatment
- Weekly programme of Yoga and meditation
- Use of the Ayurveda Spa
7 nights
All year