Relaxation & restoration
Decelerate and restore body, mind and spirit
The Relaxation & restoration treatments and programmes refresh your zest for life and have a rejuvenating effect that is both visible and tangible.Ayurveda relax & feelgood days
- Ayurvedic energy massage – strengthens the nervous system
- Abhyanga – Ayurvedic full body oil massage with two therapists
- Upana – Alpine salt & oil scrub to release stressful energy and strengthen the immune system, ideal for cleansing and detoxifying
- Shirodhara – flowing oil treatment
- Abhyanga – Ayurvedic full body oil massage
- Weekly programme of Yoga & meditation
- Use of the AyurvedaCentre
5 nights
All year
Fountain of youth rejuvenation week
- Consultation & pulse diagnosis by Ayurveda specialists
- 2 Abhyanga – Ayurvedic full body oil massages
- Udanavata© – abdominal massage
- Mukabhyanga – Ayurvedic head, face and foot massage
- Padabhyanga – Ayurvedic foot massage
- Shirodhara – flowing oil treatment
- Prista – back treatment
- Udvartana – herbal powder massage
- Weekly programme of Yoga & meditation
- Use of the AyurvedaCentre
7 nights
All year
Rasayana – intense regeneration programme
- Consultation & pulse diagnosis
- Nutrition & lifestyle coaching
- Concluding consultation
- Therapeutic supervision
- Fortifying tonic
- Virechana – day of purification
- Treatments tailored to suit your personal
- medical history, e.g.:
• Vishesh – energy massage with two therapists
• 2 anti-stress back massages
• Udanavata© – abdominal massage
• Udvartana
• Pizzichilli (Sekka) – full-body oil treatment with two therapists
• 2 Shirodhara – flowing oil treatments
• Kati Basti – ‘Reawaken elementary power’
• Intensive back treatment
• Jambira Pinda Sveda – bag massage
• 2 Basti – gentle enemas
• Upana – Alpine salt & oil scrub to release stressful energy and strengthen the immune system
• Padabhyanga – Ayurvedic foot massage
• Stimularium® cell regeneration lounger treatment with deep meditation and crystal light chakra therapy
- Swedana – heat therapy
- Hot water & ginger drinking treatment
- Herbs for the duration of your stay
- Weekly programme of Yoga & meditation
- Use of the AyurvedaCentre
- Full Panchakarma board (included in room rate)
10 nights
All year