Relaxation & restoration

Decelerate and restore body, mind and spirit

The Relaxation & restoration treatments and programmes refresh your zest for life and have a rejuvenating effect that is both visible and tangible.

Ayurveda relax & feelgood days

minimum stay: 5 nights excl. accommodation

€ 557.--

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Ayurvedic energy massage – strengthens the nervous system
Abhyanga – Ayurvedic full body oil massage with two therapists
Upana – Alpine salt & oil scrub to release stressful energy and strengthen the immune system, ideal for cleansing and detoxifying
Shirodhara – flowing oil treatment
Abhyanga – Ayurvedic full body oil massage
Weekly programme of Yoga & meditation
Use of the AyurvedaCentre

Minimum Duration of Stay

5 nights

Available

All year

Fountain of youth rejuvenation week

excl. accommodation. The aim of this rejuvenation package is to slow down, stop or even reverse signs of premature ageing. This soothing bespoke treatment programme benefits health, boosts the...

€ 874.--

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Details

excl. accommodation.
The aim of this rejuvenation package is to slow down, stop or even reverse signs of premature ageing. This soothing bespoke treatment programme benefits health, boosts the immune and nervous systems, promotes physical strength and regularises digestion. Carefully selected oils promote a clear complexion and soft, smooth skin. This is a deep treatment that warms the entire body and stimulates the elimination of waste products.

Consultation & pulse diagnosis
2 Abhyanga – Ayurvedic full body oil massages
Udanavata© – abdominal massage
Mukabhyanga – Ayurvedic head, face and foot massage
Padabhyanga – Ayurvedic foot massage
Shirodhara – flowing oil treatment
Prista – back treatment
Udvartana – herbal powder massage & exfoliating body scrub
Weekly programme of Yoga & meditation
Use of the AyurvedaCentre

Minimum Duration of Stay

7 nights

Available

All year

Rasayana – intense regeneration programme

10 nights, 9 treatm ent days, 19 treatments excl. accommodation. The main objective of this programme is to regenerate the body and organs – especially when recovering from illness, or at any...

€ 2,457.--

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Details

10 nights, 9 treatment days, 19 treatments excl. accommodation.
The main objective of this programme is to regenerate the body and organs – especially when recovering from illness, or at any time, these treatments boost the immune system and bring about internal stability, helping you to overcome fatigue and physical strain. In addition to health benefits, Rasayana has a rejuvenating effect. Targeted treatments, gentle exercise, and a diet based on your Ayurvedic constitutional type bring about long lasting regeneration in body, mind and spirit.

Consultation & pulse diagnosis
Nutrition & lifestyle coaching
Concluding consultation
Therapeutic supervision
Fortifying tonic
Virechana – day of purification
Treatments tailored to suit your personal
medical history, e.g.:

• 3 Abhyanga – Ayurvedic full body oil massages with two therapists
• Vishesh – energy massage with two therapists
• 2 anti-stress back massages
• Udanavata© – abdominal massage
• Udvartana – Pizzichilli (Sekka) – full-body oil treatment with two therapists
• 2 Shirodhara – flowing oil treatments
• Kati Basti – ‘Reawaken elementary power’
• Intensive back treatment
• Jambira Pinda Sveda – bag massage
• 2 Basti – gentle enemas
• Upana – Alpine salt & oil scrub to release stressful energy and strengthen the immune system
• Padabhyanga – Ayurvedic foot massage
• Stimularium® cell regeneration lounger treatment with deep meditation and crystal light chakra therapy

Swedana – heat therapy
Hot water & ginger drinking treatment
Herbs for the duration of your stay
Weekly programme of Yoga & meditation
Use of the AyurvedaCentre
Full Panchakarma board (included in room rate)

Minimum Duration of Stay

10 nights

Available

All year