Relaxation & restoration
Decelerate and restore body, mind and spirit
The Relaxation & restoration treatments and programmes refresh your zest for life and have a rejuvenating effect that is both visible and tangible.Ayurveda relax and feelgood days
- Vishesh – Ayurvedic energy massage to strengthen the nervous system
- Abhyanga – Ayurvedic full body oil massage with two therapists
- Upana – Alpine salt and oil scrub to release stressful energy and strengthen the immune system. Ideal for cleansing and detoxifying.
- Shirodhara – flowing oil treatment
- Abhyanga – Ayurvedic full body oil massage
- Weekly programme of Yoga and meditation
- Use of the Ayurveda Spa
5 nights
All year
Fountain of youth rejuvenation week
- Consultation and pulse diagnosis with Ayurveda specialists
- Nutrition and lifestyle coaching
- 2 Abhyanga – Ayurvedic full body oil massages
- Vishesh – energy massage
- Udanavata© – abdominal massage
- Mukabhyanga – Ayurvedic head, face and foot massage
- Padabhyanga – Ayurvedic foot massage
- Shirodhara – flowing oil treatment
- Prista – back treatment
- Udvartana – herbal powder massage
- Weekly programme of Yoga and meditation
- Use of the Ayurveda Spa
7 nights
All year
Rasayana – intense regeneration programme
- Consultation and pulse diagnosis
- Nutrition and lifestyle coaching
- Concluding consultation
- Therapeutic supervision
- Fortifying tonic
- Virechana – day of purification
- Treatments tailored to suit your personal medical history, e.g.:
• Vishesh – energy massage with two therapists
• 2 anti-stress back massages
• Udanavata© – abdominal massage
• Udvartana – herbal powder massage
• Pizzichilli (Sekka) – full body oil treatment with two therapists
• 2 Shirodhara – flowing oil treatments
• Khadi Basti – ‘Reawaken elementary power’
• Intensive back treatment
• Jambira Pinda Sveda – bag massage
• 2 Basti – gentle enemas
• Upana – Alpine salt and oil scrub to release stressful energy and strengthen the immune system
• Padabhyanga – Ayurvedic foot massage
• Stimularium® cell regeneration lounger treatment with deep meditation and crystal light Chakra therap
- Swedana – heat therapy
- Hot water and ginger drinking treatment
- Herbs for the duration of your stay
- Weekly programme of Yoga and meditation
- Use of the Ayurveda Spa
- Full Panchakarma board (included in room rate)
10 nights
All year