Relaxation & restoration
Decelerate and restore body, mind and spirit
The Relaxation & restoration treatments and programmes refresh your zest for life and have a rejuvenating effect that is both visible and tangible.Rasayana – intense regeneration programme
- Consultation and pulse diagnosis
- Nutrition and lifestyle coaching
- Concluding consultation
- Therapeutic supervision
- Fortifying tonic
- Virechana – day of purification
- Treatments tailored to suit your personal medical history, e.g.:
• Vishesh – energy massage with two therapists
• 2 anti-stress back massages
• Udanavata© – abdominal massage
• Udvartana – herbal powder massage
• Pizzichilli (Sekka) – full body oil treatment with two therapists
• 2 Shirodhara – flowing oil treatments
• Khadi Basti – ‘Reawaken elementary power’
• Intensive back treatment
• Jambira Pinda Sveda – bag massage
• 2 Basti – gentle enemas
• Upana – Alpine salt and oil scrub to release stressful energy and strengthen the immune system
• Padabhyanga – Ayurvedic foot massage
• Stimularium® cell regeneration lounger treatment with deep meditation and crystal light Chakra therap
- Swedana – heat therapy
- Hot water and ginger drinking treatment
- Herbs for the duration of your stay
- Weekly programme of Yoga and meditation
- Use of the Ayurveda Spa
- Full Panchakarma board (included in room rate)
10 nights
All year