Treatments

The pace and stress that typify today's world pose major societal challenges and are the cause of much depression and anxiety. The consequences are modern lifestyle conditions such as burnout, metabolic disorders, allergies and food intolerances, migraines, back problems, depression etc. European Ayurveda® addresses these complaints within a holistic therapeutic approach based on the three pillars of diagnosis & treatment, Ayurvedic nutrition, and Yoga & spirituality.

The treatments provide a symbiosis of Ayurvedic expertise and complementary medicine forged on the basis of pulse diagnosis. The diagnostic results provide the foundation for personalised treatment programmes for the guests' tailor-made Ayurvedic diets. The focus lies on balancing the three human constitutions (or Doshas) of Vata, Kapha and Pitta, because energy that is thus harmonised leads to health, happiness and wellbeing. The range of treatments includes detoxification and rejuvenation programmes, Panchakarma, and the Ayurveda Plus treatments offered by Dr Alaettin Sinop: acupressure meridian massage, manual medicine/chirotherapy, and neurocybernetic massage therapy/HNC as well as classic massages and treatments such as lymph drainage, and innovations such as Microtherapy. Nutrition and exercise, especially Yoga for its calming effect on our thoughts and emotions, are integral components of our holistic treatment approach.

Dr (med) Alaettin Sinop and the Sonnhof team of experts guide you through your spa stay and are always on hand to help and advise you.