Our medical expertise and profound knowledge and understanding of Ayurveda set us apart. As pioneers of European Ayurveda® our work combines the ancient system of medicine that evolved in the Indian subcontinent with the latest western medical findings.
It’s SAFE to say this is the healthiest stay at the time!
Your health and safety is important to us and therefore we have gathered all important information that may be useful for your wellbeing stay in our hotel.
We’re looking forward to welcoming you again soon and are saying thank you and namaste!
'Tirol meets India' is our motto so guests experience the holistic power of Ayurvedic philosophy right here, in the heart of the Tyrolean Alps, and without the stress of long haul travel:
that's European Ayurveda®.
Every Sonnhof guest is enveloped in the energy and devotion that pervades our retreat. We are convinced that in order to do good we need to feel good about ourselves, and we believe that our role is to open doors that will help you make the changes that improve your life. 'I feel good®' - sign by Jwala Gamper is our fundamental message. Its positive force touches all our thoughts and feelings, reveals the path to our being, and represents the initiation of the transformation we seek, be this consciously or unconsciously.
Bespoke treatments to suit you
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The foundation of a healthy life
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Our European Ayurvedic cuisine is based on the principles and recipes of Ayurveda as well as with the very best, locally-sourced, organic ingredients.
Finding your true self
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Develop your strengths with Yoga and discover the unity of body, mind and spirit as you come to accept your real self. Embark on a healing and meditative journey towards yourself with breathing exercises and physical Yoga postures.
