MediYoga© with Ms. Grimm-RautenbergLead by Ms. Grimm-Rautenberg, yoga instructor DYL/EYU. My teaching style is western, gentle hatha yoga which I further developed into “MediYoga© Marion Grimm-Rautenberg”. The emphasis of my class lies in delicate body awareness and soothing relaxation. The comprehensive, medically oriented, meditative, centering trainings programme “MediYoga© Marion Grimm-Rautenberg” is adaptable to the needs of the participant. Learn more at www.yogaschulemarion.deTime Frame:Daily from 8.00am - 9.00am "Morning yoga exercises stimulate circulation, improves blood flow to the internal organs, stretches muscles and prepares you for the day." Daily from 5.00pm -6.00pm "The evening yoga session calms and balances the body." Daily from 8.30pm – 9.00pm "Evening meditation allows the day to come to a peaceful close, leading to a relaxing night."
Minimum Duration of Stay: 7 Days |