Ayurveda Massage - Ayurveda Programm - Our 4 Pillars

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Ayurveda Massages

Abhyanga

60 min.

Gentle full body oil massage, according to the body type Vata, Pitta or Kapha - subtle energy adjustment and well tempered
Herbal oils penetrating deep into the skin to dissolve liposoluble toxins in the tissue - invigorating affect on the skin, muscles, veins, heart, circulatory system and nervous system.

€ 78,-

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Art-Reum (neck, shoulder and back treatment)

ca. 60 min.

The treatment for tense muscles in the neck, shoulder and back by pressing specific energy points to loosen the musculoskeletal system. The massage combined with Fango soothes bad posture or standing for a long period of time.

€ 78,-

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Gamathi (Leg treatment)

ca. 60 min.

Soothing leg treatment against swelling and pain. Combined with essential oils and fango promotes blood flow and detoxifies.

€ 78,-

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Garshan (Cellulite and Slimming Programme)

ca. 85 min.

Cellulite is created by a metabolic imbalance. The Garshan treatment uses techniques, which activates the lymph flow and removes fluid retention. The silk glove massage, energy point massage in combination with seaweed, salt, essential oils and fango tightens connective tissue and effectively reduces cellulite.

€ 98,-

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Jambira Pinda Sveda

ca. 60 min.

Full body treatment especially for problem areas with warm lemon-herb stamp, highly effective cellulite treatment.

€ 89,-

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Mukabhyanga

ca. 60 min.

Ayurvedic head and face massage, followed by Lepa (face pack) and traditional heart oil treatment.

€ 78,-

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Padabhyanga

ca. 30 min.

Enjoyable foot massage, calms and strengthens the nervous system.

€ 40,-

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Samvahana - Maharani

ca. 90 min. - Please register in advance!

Samvahana is regarded as queen of the Snehana massages of Ayurveda. The individual treatments with silk cloth, fine brushes, valuable oils and fragrant essence, precious stones and a rose-mild salt peeling affects the regulation of the body's energies and increases the Ojas, the vital essence of life. A secret tip in which the beauty, appeal and charisma are visibly increases.

€ 149,-

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Shirodara - traditional oil treatment of the forehead

ca. 30 min.

Soothing treatment of the head, excellent against stress, insomnia, migraine.

€ 52,-

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Simultaneous Massage

ca. 60 min.

Abhyanga with 2 therapists, against restlessness, circulatory and digestive problems.

€ 129,-

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Udara (Stomach treatment)

ca. 60 min.

The specific massage and energy point treatment strengthening and detoxifying tisse. venous and lymphatic return is induced and blockages in the stomach area are removed.

€ 78,-

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Udvartana

ca. 60 min.

Herbal powder massage and body peel, intense lymph stimulation and beautifies the skin.

€ 81,-

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Upana

ca. 60 min.

Chest massage, full body Himalaya salt-oil peeling, detox bath to cleanse burdensome energies, detoxify and strengthen the immune system, recommended for skin, rheumatism and joint diseases.

€ 76,-

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Upanaha Sveda

ca. 60 min. - Please register in advance!

This Ayurvedic back massage supports the restoration of mobility through the use of special herbal oils (Tailas) and pastes (Lepas). Sushuma, the most important Nadi, (fragile energy canal) which is supported by the life energies of our body's, is gently freed from blockages. Especially for intervertebral disc, tension in the neck and lumbago.

€ 89,-

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Ayurveda Resort Sonnhof
Mauracher Fam. · Hinterthiersee 16 · 6335 Thiersee · Tyrol · Austria
+43 5376/5502 · Fax +43 5376/5902 · sonnhof@thierseetal.com · Impressum · AGB's

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Nights	Adults

Package Offers

Panchakarma Programme Light 7 nights incl. accommodation in Double Room Sonnhof

Short Stay "Summer dreams"

To the Ayurveda Resort
Sonnhof Magazine

Ayurveda Massages

Abhyanga

Art-Reum (neck, shoulder and back treatment)

Gamathi (Leg treatment)

Garshan (Cellulite and Slimming Programme)

Jambira Pinda Sveda

Mukabhyanga

Padabhyanga

Samvahana - Maharani

Shirodara - traditional oil treatment of the forehead

Simultaneous Massage

Udara (Stomach treatment)

Udvartana

Upana

Upanaha Sveda


	Dr. Sharma Ayurveda Doctor More

Package Offers

Panchakarma Programme Light 7 nights incl. accommodation in Double Room Sonnhof

Short Stay "Summer dreams"

To the Ayurveda ResortSonnhof Magazine

Ayurveda Massages

Abhyanga

Art-Reum (neck, shoulder and back treatment)

Gamathi (Leg treatment)

Garshan (Cellulite and Slimming Programme)

Jambira Pinda Sveda

Mukabhyanga

Padabhyanga

Samvahana - Maharani

Shirodara - traditional oil treatment of the forehead

Simultaneous Massage

Udara (Stomach treatment)

Udvartana

Upana

Upanaha Sveda

To the Ayurveda Resort
Sonnhof Magazine