Stress, challenges and the hustle and bustle of this fast-paced world leave most people feeling weak and overburdened. Erratic mood swings and a lack of efficiency are symptoms of an inner imbalance - even before the onset of illness.
Unlike any other health-promoting system, Ayurveda is in the position to not merely treat superficial problems but to remedy the imbalance with specific cures and treatments to achieve deep regeneration and to increase energy.
Rasayana Anti-aging Cure
The main goal of the Rasayana Cure is the optimisation of well-being and inner happiness, while also preserving and rebuilding happiness, harmony and the full function of physical cells. Rasayana promotes not only health and regeneration of the body and its organs but also improves rejuvenation. The body is optimally nourished and strengthened with exercise, a refreshing holiday experience, plant combinations and treatments.
Constitution identification and pulse diagnosis
2 Abhyanga – gentle full body oil massages
1 gentle traditional oil treatment for the forehead
The goal of this Fountain of Youth package is to slow down, stop or reverse premature aging. This tailored well-being and health promoting package improves the immune system, strengthens the nerves and promotes and regulates physical strength and digestion. The selected oils lead to a clear complexion and soft, smooth skin. This deep reaching treatment warms the whole body and stimulates the removal of waste products.
Constitution identification and pulse diagnosis
2 Abhyanga – gentle full body oil massages
1 Udara – well-being stomach treatment
1 Mukabhyanga with Lepa – head and face massage with a herb pack
1 Padabhyanga – Ayurvedic foot massage
1 gentle traditional treatment for the forehead with warm sesame oil
1 Prista back treatment
1 individual nutritional advice and diagnosis
• Analysis of current nutritional routine • Increased importance placed on nutrition
Ayurvedic cuisine
Yoga, meditation, breathing
Participation in the Ayurveda Active Weekly Programme
Use of the Ayurveda Centre
'Ayurveda Fountain of Youth - Regeneration Cure' with Ayurvedic cuisine, excluding accomodation
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