European Ayurveda Cuisine in the Ayurveda Resort Sonnhof

Art & Cuisine. Indulgence & Health.

The Ayurveda culinary art meets the standards of modern dining culture. It is inspiring, seasonal, regional and easy to make at home. In Ayurveda nutrition is the basis for a healthy and satisfying life, and is one of our strengths.

Mornings in our winter garden are accompanied by a lavish Ayurveda breakfast buffet. Lunch offers a Pitta Buffet from 12:30pm until 2pm with soup, salad, appetizers, and sweet desserts. In the afternoon let us pamper you with a Vata Snack complete with a tea ceremony and an assortment of delectable, healthy foods on the sun terrace. The height of Ayurveda indulgence is represented by a five course dinner menu. The effects and composition of the herbs and ingredients act as a balancing agent, and also stimulates your metabolism.

The Ayurveda kitchen takes into consideration that everyone is different, therefore it focuses on the three body types Vata, Pitta and Kapha. Your body type and treatment will dictate the diet we recommended.

Enjoy our knowledge of how to eat healthy, locally, and diversely. It is an honour for our chef to pamper you with healthy culinary delights.

• Upon request we offer international cuisine instead of Ayurveda cuisine.
  

Ayurveda recipes to try yourself
Taste & Savour. Cook & Enjoy.